Hello! My name is Alante’. I was born and raised in the west end of Louisville, Ky. I am a mom, a wife,  a motivator, a survivor, and thriver!

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God directed my path and led me to the University of the Cumberlands where I received my Masters in Clinical Mental Health Counseling. Through my life & educational journey, I learned self-awareness, the immense depths of empathy, and most importantly how to be transparent and unbiased. I work with all young adults, adults, and families. In session, I support individuals struggling with anxiety, depression, trauma, postpartum depression, and more. Whoever you are, you are safe with me.

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My therapeutic approach is holistic based, I believe the work starts with YOU. I am eclectic in sessions with clients and I firmly believe that when you know better you do better. A lot of Mental health stem from a lack of knowledge, So I like to keep my clients well-informed along the way and often incorporate Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused therapy, meditation, and mindfulness into sessions. It is important to me that you have the awareness and tools to make it through each day.

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Our mental health can either make us or break us, I'm here to help you discover how to dominate and enhance your quality of life while allowing yourself to manage your mental health rather than allowing it to manage you! No one is coming to save you, it's time to get up! Take your control back!

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You got this, and I am here to support you every step of the way. It is time.