Christina is a Licensed Professional Clinical Counselor with 14 years of experience in community mental health working with children and adults.  She specializes in trauma with EMDR and IFS as primary treatment.  She recently trained in Shamanic drumming and is helpful for grounding and guided imagery. People often only consider trauma as a result of major disasters, but it can much more subtle like: negative sibling interactions, negative school age experiences, peer relationships, parental overreactions and bullying. These events can cause negative internal messages to get stuck causing depressive and anxious symptoms.  The internal dialogue can change, the triggers can calm, and inner healing is possible.